Tuesday, November 10, 2015

There's No Time To Slow Down In A World As Beautiful As This

Get out there and get a pace going for the first 9 miles, then take it up for the last 4 miles. If you've trained well, you'll always have enough in the tank. Know when to go hard and when to back off. Here's new work for Big Sur Half Marathon. Runners, yeah we're different.

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