Power to the 'Yes': Henley Royal Regatta

Lovely 'blood in the water' drone coverage of Day 1 heats at the Henley Royal Regatta. I love this sport. I think rowing with my son in a boat is going to be a spiritual experience as it was rowing with my wife when we met some time ago. Early at 5 am, you can still see me pull 7000+meters on the Concept II ergometer prior to my 7 mile uphill run daily ritual done six days a week. Adding more weight training to the front these days along with more stretching. New research indicates stretching can add over 10 years to a person's lifespan. Great to watch these races. Ha....