Sunday, October 3, 2010

Push The Body




Fitness enables an even higher ability to give in all my relationships. Right now I am training for the Big Sur Half Marathon taking place November 14th in Monterey, CA. This year marks the eight year celebration for the run, and thankfully I have participated in this event since the inception seven years ago. My fastest time has been one hour thirty-two minutes and thirty-two seconds. My slowest has been two hours and two minutes. For this year's race, I am training at the Pacific Athletic Club in Redwood Shores six days a week. My training consists of: warm up, thirty minutes pull on the ergometer, six miles uphill run on treadmill, and 40 laps of the olympic pool. I am feeling really, really good and cannot wait to run this race. My next racing event after the Big Sur Half Marathon is the Bay2Breakers in May which in 2011 celebrates its 100th running. I want to live to be 273 years old!

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